Locally produced raw honey is believed to prevent symptoms of seasonal allergies, such as hay fever. Eating local raw honey exposes you to small amounts of allergens to help your body build immunity to the allergens.
Tara-Lee takes you through a step by step guide on how to make these healthy treats so you too can follow along and have a small taste of delicious raw food.
There are plenty of natural sources of healthy fats such as a group of fatty acids called MCFA’s – medium-chain fatty acids also referred to as MCT’s medium-chain triglycerides. What makes these good for us?
We began as mineral. We emerged into plant life, and into the animal state, and then into being human, and always we have forgotten our former states, except in early spring when we slightly recall being green again.