Coconuts
There are plenty of natural sources of healthy fats such as a group of fatty acids called MCFA’s – medium-chain fatty acids also referred to as MCT’s medium-chain triglycerides. What makes these good for us?
Spring to Life
We began as mineral. We emerged into plant life, and into the animal state, and then into being human, and always we have forgotten our former states, except in early spring when we slightly recall being green again.
