100% free from refined sugar, wheat, hydrogenated fats, dairy, soy, egg, artificial colourings and preservatives
I am a professional raw and wholefoods chef, cellist and yogi. Having cooked my way across the globe with a cello on my back, a yoga mat at my feet and a blender at the ready, I have returned to Ireland inspired by my travels. Called ‘For the Love of Gránola’ from the Irish word for love – grá – my Granolas are hand-baked in Co. Clare to an original recipe including a unique blend of luxury spices and raw organic virgin coconut oil.
We have a choice every day to naturally increase our body’s energy, optimise our health and balance our mind and emotional well-being through our food choices. Eating an unrefined and unprocessed breakfast fuels our body and brain for the day ahead resulting in improved brain function; attention span and productivity at work and school. Naturally manage your energy levels throughout the day one bowl at a time.
Understanding food as preventative medicine, each ingredient in my Granola is specially chosen for its nutrient-dense profile and intense flavour.
Let me take you on a culinary sensory adventure with each mouthful.